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Is water isotonic?
Water is considered isotonic when its concentration of solutes is equal to that of the cells in a particular organism or system. In pure form, water is not isotonic because it does not contain any solutes. However, when water is mixed with solutes to create a solution, it can become isotonic depending on the concentration of solutes present. **
What is an isotonic exercise?
Isotonic exercise is a type of physical activity where the muscle length changes as it contracts and relaxes, resulting in movement at a joint. This type of exercise involves constant tension on the muscle throughout the range of motion. Examples of isotonic exercises include bicep curls, squats, and push-ups. Isotonic exercises are beneficial for improving muscle strength, endurance, and flexibility. **
Crown Sport Nutrition Isotonic Drink 640 gr Lemon
Nutrition and Supplements Special supplements Crown Sport Nutrition Isotonic Drink 640 gr Lemon ISOTONIC DRINK It is a premium isotonic drink powder with a carbohydrate matrix, high amount of BCAA, Glutamine and electrolytes indispensable for a correct hydration and maintaining blood glucose. In 400 ml: Spectacular taste despite high nutrient density 2 g of a 2: 1: 1 carbohydrate matrix (Dextrose, Maltodextrin, Fructose) 1.6 g of Ajinomoto BCAAs; The best on the market 0.8 g of high quality Miwon Glutamine The 3 most important electrolytes: Sodium, Potassium and Chlorine Perfect balance of nutrients according to the scientific literature Does not generate any type of digestive problem To take before and during exercise: Correct hydration by the replacement of salts and liquids Maintains high blood sugar levels because of Carbohydrates, BCAAs and Glutamine Isotonic Drink is an isotonic premium powder that contains the most important nutrients to avoid dehydration and the emptying of glycogen deposits during high intensity and duration efforts. It contains a 26.2 g matrix of complex and simple carbohydrates in a 2:1:1 ratio (Dextrose, Maltodextrin, Fructose) to provide fast and long lasting energy. To avoid dehydration, only the most important electrolytes Sodium, Potassium and Chlorine have been added in suitable proportions. In addition, the large intake of BCAA and Glutamine (1.6 and 0.8 g per intake respectively) help to maintain the glycemic index with the parallel contribution of carbohydrates. The 2:1:1 amino acids are of Ajinomoto’s premium quality giving it spectacular power and flavor. The benefits of Isotonic Drink are the perfect balance of nutrients, which gives it an unbeatable taste and performance. No secondary nutrients have been added, such as other minerals or vitamins, since it worsen the taste, increase the price and can generate digestive problems. How to use: Mix 2 scoops (32 g aprox.) with 400 ml of water. Consume it preferably during sports. To optimize the hydration it is recommended to make the intake of a portion about 45 min. before the practice of sports. Servings and Weight: 20 services of 400 ml / 640 gr
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Crown Sport Nutrition Isotonic Drink 640 gr Strawberry
Nutrition and Supplements Special supplements Crown Sport Nutrition Isotonic Drink 640 gr Strawberry ISOTONIC DRINK It is a premium isotonic drink powder with a carbohydrate matrix, high amount of BCAA, Glutamine and electrolytes indispensable for a correct hydration and maintaining blood glucose. In 400 ml: Spectacular taste despite high nutrient density 2 g of a 2: 1: 1 carbohydrate matrix (Dextrose, Maltodextrin, Fructose) 1.6 g of Ajinomoto BCAAs; The best on the market 0.8 g of high quality Miwon Glutamine The 3 most important electrolytes: Sodium, Potassium and Chlorine Perfect balance of nutrients according to the scientific literature Does not generate any type of digestive problem To take before and during exercise: Correct hydration by the replacement of salts and liquids Maintains high blood sugar levels because of Carbohydrates, BCAAs and Glutamine Isotonic Drink is an isotonic premium powder that contains the most important nutrients to avoid dehydration and the emptying of glycogen deposits during high intensity and duration efforts. It contains a 26.2 g matrix of complex and simple carbohydrates in a 2:1:1 ratio (Dextrose, Maltodextrin, Fructose) to provide fast and long lasting energy. To avoid dehydration, only the most important electrolytes Sodium, Potassium and Chlorine have been added in suitable proportions. In addition, the large intake of BCAA and Glutamine (1.6 and 0.8 g per intake respectively) help to maintain the glycemic index with the parallel contribution of carbohydrates. The 2:1:1 amino acids are of Ajinomoto’s premium quality giving it spectacular power and flavor. The benefits of Isotonic Drink are the perfect balance of nutrients, which gives it an unbeatable taste and performance. No secondary nutrients have been added, such as other minerals or vitamins, since it worsen the taste, increase the price and can generate digestive problems. How to use: Mix 2 scoops (32 g aprox.) with 400 ml of water. Consume it preferably during sports. To optimize the hydration it is recommended to make the intake of a portion about 45 min. before the practice of sports. Servings and Weight: 20 services of 400 ml / 640 gr
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Crown Sport Nutrition Isotonic & Energy Drink 640 grNutrition and Supplements Special supplements Crown Sport Nutrition Isotonic & Energy Drink 640 gr Premium isotonic powder that contains the most important nutrients to prevent dehydration and depletion of glycogen stores during high-intensity efforts such as endurance sports, athletics, team sports, etc. It contains different types of fast carbohydrates, essential salts for hydration and a large quantity of BCAAs and glutamine, both of Kyowa quality. Perfect nutrient balance based on science. Unmatched flavor and performance. No secondary nutrients such as other minerals or vitamins have been added. It has a very good flavor and does not cause stomach problems. It has the international anti-doping certification by Informed. It is the perfect drink to maintain hydration during intense exercise since hydrating with water is not enough, it does not provide minerals that we lose through sweating, in the same way that a drink rich in minerals would not be enough either since it would reduce our sweating capacity, affecting to the thermoregulatory capacity of our body. It contains a perfect matrix in a 2:1:1 ratio of dextrose, maltodextrin and fructose so that in prolonged exercises we manage to assimilate them better and act by minimizing the immunosuppressive effects that occur when we perform intense exercise. Electrolytes and salts that benefit the hydration capacity, improve the antidiuretic effect and act by eliminating less liquid by the kidney, thus improving our hydration. They highlight sodium, which is essential to maintain hydration during exercise, and potassium. They are presented as branched BCAAs and in the form of glutamine. They reduce muscle damage when combined with carbohydrates. They are used in our bodies in these circumstances as a source of energy. In addition, they reduce possible gastric discomfort. Isodrink & Energy from Crown Sport Nutrition is indicated for athletes with high energy demand and sweating, such as endurance and competition athletes. Highly recommended for sports such as triathlon, cycling, running, athletics, football, tennis, basketball, hockey...Manufactured in world-class laboratories with the most demanding quality certifications, IFS and GMP.HOW TO TAKE?It is recommended to mix about 2 scoops of isotonic which is equivalent to about 32 g with 400 ml of water. The ideal is to take it between 1 hour and 45 minutes before starting physical activity. When we are making efforts of more than 1 hour, it is recommended to combine it with a gel or bar for each hour of activity. If the 3 hours of physical exercise are exceeded, reduce this to 30 minutes. If we are in a very hot and humid area take every 60 - 90 minutes of physical activity. It is not recommended to exceed the recommended daily dose.17,72 £*Shipping: 3,99 £Secure redirect to the provider
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Joma Nutrition Isotonic 500 grNutrition and Supplements Vitamins and minerals Joma Nutrition Isotonic 500 gr What is Joma Isotonic 500 gr Joma Isotonic 500g is a powdered nutritional supplement designed to optimize athletic performance and improve recovery after intense workouts. Its specially balanced formula provides essential nutrients such as carbohydrates, minerals, and electrolytes, necessary to maintain proper hydration and energy during exercise. This product is ideal for all types of sports, helping to prevent dehydration and maximize training efficiency. Benefits of Joma Isotonic 500 gr Improves hydration : Thanks to its high concentration of electrolytes, Joma Isotonic helps maintain the body's water and mineral balance, reducing fatigue and muscle cramps. Increases energy : Its carbohydrate-rich formula provides rapidly assimilated energy during exercise, improving your athletic performance. Prevents dehydration : Being an isotonic, its composition is designed to be quickly absorbed into the body, replenishing essential fluids and salts during and after physical exertion. Easy to prepare : Joma Isotonic 500g dissolves easily in water, allowing immediate consumption to enjoy its benefits. Faster recovery : Helps speed up the muscle recovery process, preventing physical wear and tear after intense activities. Who is Joma Isotonic 500 gr for? Joma Isotonic 500g is designed for athletes and active people looking to maintain optimal performance and recovery during and after exercise. It's ideal for runners, cyclists, swimmers, soccer players, and anyone who engages in intense and prolonged physical activity. It's also perfect for those who practice sports in hot environments or perform endurance training. How do I apply it? The most effective way to consume Joma Isotonic 500g is to dilute one serving (approximately 30 grams) in 500 ml of water. Shake well to ensure the powder is completely dissolved. You can drink it before, during, or after your workout to maximize its effect. It is especially recommended during prolonged exercise sessions or in extreme heat. Do not exceed the recommended dose. Product use Preventing dehydration : Consume Joma Isotonic 500g during your workouts to maintain adequate hydration levels. Energy Boost : Take before exercise to ensure you have energy available from the start of your workout. Post-workout recovery : Use after intense sessions to quickly replace lost fluids and electrolytes, thus accelerating muscle recovery. Buy Joma Isotonic 500 gr If you're looking to improve your athletic performance and maintain proper hydration during your workouts, Joma Isotonic Drink 500g is the perfect choice for you. With its advanced formula, it will help you optimize every aspect of your physical activity, from performance to recovery. Don't wait any longer to boost your training. Buy it now and start enjoying its benefits!15,32 £*Shipping: 4,99 £Secure redirect to the provider
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Crown Sport Nutrition Creatine Monohydrate 300 grNutrition and Supplements Proteins and creatine Crown Sport Nutrition Creatine Monohydrate 300 gr What is Crown Sport Nutrition Creatine Monohydrate 300g? Crown Sport Nutrition Creatine Monohydrate 300g is a highly pure and effective supplement formulated with pharmaceutical-grade creatine monohydrate, ideal for improving physical performance during high-intensity, short-duration exercises. Creatine is one of the most studied and scientifically supported ingredients in sports, and this Crown Sport Nutrition version stands out for its excellent solubility and absorption. Each serving provides pure creatine without additives or fillers, making it an ideal choice for demanding athletes seeking quality, transparency, and real results. This supplement is 100% vegan-friendly and has been tested under anti-doping regulations with Informed-Sport certification. Who is it for? Crown Sport Nutrition Creatine Monohydrate 300 gr is indicated for: Athletes who perform strength, speed or explosiveness training Athletes from disciplines such as weightlifting, CrossFit, bodybuilding or sprint People looking to improve their physical performance naturally and safely Men and women who want to gain muscle mass or strength Professional athletes who require certified anti-doping products How do I apply it? Taking Crown Sport Nutrition Creatine Monohydrate is very simple. It is recommended: Consume 3 g of creatine per day (1 level scoop) Mix with 200-250 ml of water or juice Take preferably after training or at any time of day In loading phase (optional), take 4 times a day for 5-7 days To maintain optimal levels in the body, continued use for at least 8-12 weeks is recommended, followed by a break if desired. Product use Regular consumption of Crown Sport Nutrition Creatine Monohydrate 300g provides multiple benefits: Increases physical performance in repeated high-intensity exercises Promotes muscle growth and improves strength Delays muscle fatigue during intense workouts Supports recovery between training sessions Contains no additional sugars or calories This product is ideal for both bulking and cutting phases, and is suitable for use in combination with other supplements such as proteins, amino acids, or pre-workouts. Buy Crown Sport Nutrition Creatine Monohydrate 300 gr Purchase Crown Sport Nutrition Creatine Monohydrate 300g in our online store and reap the benefits of one of the most effective supplements on the market. When you buy from us, you get: 100% original product with quality guarantee Anti-doping certification (Informed-Sport) Fast and secure delivery throughout Spain Competitive prices and exclusive offers Improve your performance, gain strength, and take your workouts to the next level with the purest and safest creatine. Order today and train with the best professional supplementation!24,82 £*Shipping: 3,99 £Secure redirect to the provider
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Crown Sport Nutrition Beta Alanine 120 TabletsNutrition and Supplements Amino acids Crown Sport Nutrition Beta Alanine 120 Tablets What is Crown Sport Nutrition Beta Alanine 120 Tablets? Crown Sport Nutrition Beta Alanine 120 Tablets is a high-quality sports supplement designed to improve physical performance, especially during high-intensity and endurance activities. Beta alanine is a non-essential amino acid that acts as a precursor to carnosine , a substance that helps neutralize the buildup of lactic acid in muscles, thereby delaying fatigue and improving exercise capacity. Developed by Crown Sport Nutrition , a brand recognized for its focus on science applied to sports, this product is formulated with ingredients of the highest purity and proven efficacy , without unnecessary additives. Each tablet contains a controlled dose to facilitate daily training planning, ideal for both elite athletes and fitness enthusiasts. Who is it for? Crown Sport Nutrition Beta Alanine 120 Tablets is recommended for athletes and active individuals looking to optimize their physical performance, increase their muscular endurance, and accelerate recovery. It is especially useful in strength, endurance, and interval sports. It is ideal for: High-performance athletes who train competitively. Endurance athletes such as runners, cyclists, or swimmers. Those who practice CrossFit, HIIT, weightlifting, or functional training. People who want to delay muscle fatigue and improve the intensity of their workouts. Users seeking an effective, safe, and scientifically proven supplement. How do I apply it? Crown Sport Nutrition Beta Alanine 120 Tablets is convenient and easy to adapt to any sports supplementation routine. For effective supplementation, we recommend: Take 4 to 6 tablets daily, divided into 2 or 3 doses. Preferably, consume with meals to improve tolerance. Supplement continuously for a period of 4 to 12 weeks to saturate muscle carnosine levels. It can be combined with other supplements such as creatine or caffeine to enhance the effects. It is common to experience mild tingling (paresthesia), a temporary and normal reaction that indicates the supplement's action. Product use Crown Sport Nutrition Beta Alanine 120 Tablets is used to safely and naturally enhance physical performance. Its benefits are supported by scientific studies, and its effectiveness is recognized by trainers and sports nutritionists. Its main uses include: Increased muscle carnosine levels. Reduced muscle acidity during intense exercise. Delayed muscle fatigue and increased endurance. Improved ability to perform sets or prolonged efforts. Supports training programs to improve strength and power. Buy Crown Sport Nutrition Beta Alanine 120 Tablets Buying Crown Sport Nutrition Beta Alanine 120 Tablets means choosing quality, effectiveness, and scientific innovation applied to athletic performance. This supplement is ideal for those who want to take their training to the next level , optimize their results, and achieve their fitness goals...21,66 £*Shipping: 3,99 £Secure redirect to the provider
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What are isotonic sports drinks?
Isotonic sports drinks are beverages designed to help athletes rehydrate and replenish electrolytes lost during intense physical activity. These drinks have a similar concentration of salt and sugar to the human body, allowing for quick absorption and utilization of fluids. Isotonic sports drinks are often recommended for athletes engaging in prolonged or intense exercise to help maintain hydration and energy levels. **
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What does isotonic and hypotonic mean?
Isotonic refers to a solution that has the same concentration of solutes as another solution, resulting in no net movement of water across a cell membrane. Hypotonic, on the other hand, refers to a solution that has a lower concentration of solutes compared to another solution, causing water to move into the cell and potentially leading to cell swelling or bursting. Both terms are commonly used in the context of biology and physiology to describe the effects of different solutions on cells. **
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Are isotonic drinks good for athletes?
Isotonic drinks can be beneficial for athletes during intense or prolonged exercise as they help to replenish fluids, electrolytes, and carbohydrates that are lost through sweat. These drinks can help maintain hydration and provide a quick source of energy to support performance. However, it's important for athletes to choose isotonic drinks that are low in added sugars and artificial ingredients to avoid potential negative effects on health. Additionally, isotonic drinks should be consumed in moderation and not as a replacement for a balanced diet. **
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What exactly is hypertension, hypotension, and isotonic?
Hypertension is a condition characterized by high blood pressure, which means the force of blood against the walls of the arteries is consistently too high. Hypotension, on the other hand, is when blood pressure is abnormally low, resulting in inadequate blood flow to the body's organs. Isotonic refers to a solution that has the same concentration of solutes as another solution, resulting in no net movement of water across a semipermeable membrane. **
Crown Sport Nutrition Pro Salt 60 Capsules
Nutrition and Supplements Vitamins and minerals Crown Sport Nutrition Pro Salt 60 Capsules What is Crown Sport Nutrition Pro Salt 60 Capsules Crown Sport Nutrition Pro Salt 60 Capsules is a high-quality nutritional supplement designed for athletes and active people looking to maintain an optimal balance of essential electrolytes and minerals in their bodies. This product stands out for its advanced mineral salt formula , which helps improve hydration, endurance, and physical performance during intense workouts or sports competitions. Each capsule is carefully crafted to provide the precise dose of minerals, facilitating their absorption and effectiveness without causing digestive discomfort. Crown Sport Nutrition Pro Salt is ideal for those seeking comprehensive support in their sports nutrition and looking to maximize their results in a safe and reliable manner. Benefits Crown Sport Nutrition Pro Salt 60 Capsules offers multiple benefits for performance and muscle health. Its main advantages include improved hydration , preventing dehydration during prolonged exercise. It also helps reduce muscle cramps and fatigue, thanks to its balanced intake of sodium, potassium, and other essential minerals. It also promotes electrolyte balance , allowing for sustained performance in high-intensity and endurance activities. Its specific formulation helps maintain muscle and nerve function , optimizing muscle contraction and relaxation during training. With Crown Sport Nutrition Pro Salt, athletes can experience faster recovery and more consistent performance in their daily routines. Who is it for? This supplement is designed for athletes, sportspeople, and active individuals who require additional mineral support to maintain optimal performance. It is especially useful for those who practice endurance sports such as running, cycling, triathlon, CrossFit, or any intense physical activity that involves prolonged sweating. It is also suitable for those seeking to prevent excessive mineral loss during demanding workouts or hot climates. Crown Sport Nutrition Pro Salt is a safe and effective solution for those who want to maintain their muscle health and improve their physical performance naturally. How do I apply it? Using Crown Sport Nutrition Pro Salt 60 Capsules is simple and convenient . It is recommended to take the amount indicated on the product label before, during, or after training, depending on individual hydration and performance needs. Each capsule should be taken with sufficient water to ensure proper absorption and effectiveness. Thanks to its capsule format, this supplement is convenient to carry and can be easily incorporated into your daily routine without complications. Product use For best results, it is recommended to use Crown Sport Nutrition Pro Salt consistently and according to the package directions . Regular consumption helps maintain optimal electrolyte levels, prevent cramps, and improve muscle recovery after physical exertion. It...
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Crown Sport Nutrition Sequential Protein 918 gr Strawberry
Nutrition and Supplements Proteins and creatine Crown Sport Nutrition Sequential Protein 918 gr Strawberry SEQUENTIAL PROTEIN Premium mix of three proteins with different absorption speeds. The ratio is 1:1:1 of hydrolyzed and isolated whey Optipep 90, whey protein concentrate and micellar casein. Durable and sequential absorption 78% protein 3 types of milk protein 4 minerals Between meals, post-workout, before sleeping Higher Recovery Higher Strength Bigger muscle Mass Higher Power Sequential Protein is a premium blend of three milk proteins, each with a different absorption speed in a 1:1:1 ratio. The 3 ingredients are the acclaimed hydrolyzed and isolated Whey protein (WPH) Optipep 90 with an ultra-fast absorption speed, Whey protein concentrate (WPC) of Arla with an average speed and Micellar Casein (MC), the best casein in the market with low speed and prolonged in time. Recent research has found that protein with different absorption rates can be more effective even than the hydrolyzed protein in the post workout (Reidy et al 2013 JN: Reidy et al JAP 2014). It is also a product for takink between meals and before bedtime to prevent muscle catabolism by sequential action and prolonged in time. The flavor and solubility are spectacular as in all products of Crown Sport Nutrition. How to use Mix a scoop(27 g) post-workout, between hours and before bedtime in 250 ml of water Flavor: Strawberry and Chocolate Servings and Weight: 34 servings / 918 gr
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Can one inhale isotonic sodium chloride solution?
Yes, one can inhale isotonic sodium chloride solution through a nebulizer or inhaler. This method is often used in medical settings to help treat respiratory conditions such as cystic fibrosis or bronchiectasis. Inhaling isotonic sodium chloride solution can help to hydrate and loosen mucus in the airways, making it easier to cough up and improve breathing. It is important to use the solution as directed by a healthcare professional to avoid any potential side effects. **
Is Gatorade a healthy isotonic sports drink?
Gatorade is marketed as an isotonic sports drink that helps replenish electrolytes and fluids lost during exercise. While it can be effective in hydrating and replenishing electrolytes for athletes engaging in intense physical activity, it is not necessarily a "healthy" drink for everyday consumption. Gatorade contains added sugars and artificial ingredients, which can contribute to excess calorie intake and potential negative health effects if consumed in large quantities. For most people, water is a healthier and more natural option for staying hydrated during everyday activities. **
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Crown Sport Nutrition Isotonic Drink 640 gr LemonNutrition and Supplements Special supplements Crown Sport Nutrition Isotonic Drink 640 gr Lemon ISOTONIC DRINK It is a premium isotonic drink powder with a carbohydrate matrix, high amount of BCAA, Glutamine and electrolytes indispensable for a correct hydration and maintaining blood glucose. In 400 ml: Spectacular taste despite high nutrient density 2 g of a 2: 1: 1 carbohydrate matrix (Dextrose, Maltodextrin, Fructose) 1.6 g of Ajinomoto BCAAs; The best on the market 0.8 g of high quality Miwon Glutamine The 3 most important electrolytes: Sodium, Potassium and Chlorine Perfect balance of nutrients according to the scientific literature Does not generate any type of digestive problem To take before and during exercise: Correct hydration by the replacement of salts and liquids Maintains high blood sugar levels because of Carbohydrates, BCAAs and Glutamine Isotonic Drink is an isotonic premium powder that contains the most important nutrients to avoid dehydration and the emptying of glycogen deposits during high intensity and duration efforts. It contains a 26.2 g matrix of complex and simple carbohydrates in a 2:1:1 ratio (Dextrose, Maltodextrin, Fructose) to provide fast and long lasting energy. To avoid dehydration, only the most important electrolytes Sodium, Potassium and Chlorine have been added in suitable proportions. In addition, the large intake of BCAA and Glutamine (1.6 and 0.8 g per intake respectively) help to maintain the glycemic index with the parallel contribution of carbohydrates. The 2:1:1 amino acids are of Ajinomoto’s premium quality giving it spectacular power and flavor. The benefits of Isotonic Drink are the perfect balance of nutrients, which gives it an unbeatable taste and performance. No secondary nutrients have been added, such as other minerals or vitamins, since it worsen the taste, increase the price and can generate digestive problems. How to use: Mix 2 scoops (32 g aprox.) with 400 ml of water. Consume it preferably during sports. To optimize the hydration it is recommended to make the intake of a portion about 45 min. before the practice of sports. Servings and Weight: 20 services of 400 ml / 640 gr18,43 £*Shipping: 4,99 £Secure redirect to the provider
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Crown Sport Nutrition Isotonic Drink 640 gr StrawberryNutrition and Supplements Special supplements Crown Sport Nutrition Isotonic Drink 640 gr Strawberry ISOTONIC DRINK It is a premium isotonic drink powder with a carbohydrate matrix, high amount of BCAA, Glutamine and electrolytes indispensable for a correct hydration and maintaining blood glucose. In 400 ml: Spectacular taste despite high nutrient density 2 g of a 2: 1: 1 carbohydrate matrix (Dextrose, Maltodextrin, Fructose) 1.6 g of Ajinomoto BCAAs; The best on the market 0.8 g of high quality Miwon Glutamine The 3 most important electrolytes: Sodium, Potassium and Chlorine Perfect balance of nutrients according to the scientific literature Does not generate any type of digestive problem To take before and during exercise: Correct hydration by the replacement of salts and liquids Maintains high blood sugar levels because of Carbohydrates, BCAAs and Glutamine Isotonic Drink is an isotonic premium powder that contains the most important nutrients to avoid dehydration and the emptying of glycogen deposits during high intensity and duration efforts. It contains a 26.2 g matrix of complex and simple carbohydrates in a 2:1:1 ratio (Dextrose, Maltodextrin, Fructose) to provide fast and long lasting energy. To avoid dehydration, only the most important electrolytes Sodium, Potassium and Chlorine have been added in suitable proportions. In addition, the large intake of BCAA and Glutamine (1.6 and 0.8 g per intake respectively) help to maintain the glycemic index with the parallel contribution of carbohydrates. The 2:1:1 amino acids are of Ajinomoto’s premium quality giving it spectacular power and flavor. The benefits of Isotonic Drink are the perfect balance of nutrients, which gives it an unbeatable taste and performance. No secondary nutrients have been added, such as other minerals or vitamins, since it worsen the taste, increase the price and can generate digestive problems. How to use: Mix 2 scoops (32 g aprox.) with 400 ml of water. Consume it preferably during sports. To optimize the hydration it is recommended to make the intake of a portion about 45 min. before the practice of sports. Servings and Weight: 20 services of 400 ml / 640 gr18,43 £*Shipping: 4,99 £Secure redirect to the provider
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Crown Sport Nutrition Isotonic & Energy Drink 640 grNutrition and Supplements Special supplements Crown Sport Nutrition Isotonic & Energy Drink 640 gr Premium isotonic powder that contains the most important nutrients to prevent dehydration and depletion of glycogen stores during high-intensity efforts such as endurance sports, athletics, team sports, etc. It contains different types of fast carbohydrates, essential salts for hydration and a large quantity of BCAAs and glutamine, both of Kyowa quality. Perfect nutrient balance based on science. Unmatched flavor and performance. No secondary nutrients such as other minerals or vitamins have been added. It has a very good flavor and does not cause stomach problems. It has the international anti-doping certification by Informed. It is the perfect drink to maintain hydration during intense exercise since hydrating with water is not enough, it does not provide minerals that we lose through sweating, in the same way that a drink rich in minerals would not be enough either since it would reduce our sweating capacity, affecting to the thermoregulatory capacity of our body. It contains a perfect matrix in a 2:1:1 ratio of dextrose, maltodextrin and fructose so that in prolonged exercises we manage to assimilate them better and act by minimizing the immunosuppressive effects that occur when we perform intense exercise. Electrolytes and salts that benefit the hydration capacity, improve the antidiuretic effect and act by eliminating less liquid by the kidney, thus improving our hydration. They highlight sodium, which is essential to maintain hydration during exercise, and potassium. They are presented as branched BCAAs and in the form of glutamine. They reduce muscle damage when combined with carbohydrates. They are used in our bodies in these circumstances as a source of energy. In addition, they reduce possible gastric discomfort. Isodrink & Energy from Crown Sport Nutrition is indicated for athletes with high energy demand and sweating, such as endurance and competition athletes. Highly recommended for sports such as triathlon, cycling, running, athletics, football, tennis, basketball, hockey...Manufactured in world-class laboratories with the most demanding quality certifications, IFS and GMP.HOW TO TAKE?It is recommended to mix about 2 scoops of isotonic which is equivalent to about 32 g with 400 ml of water. The ideal is to take it between 1 hour and 45 minutes before starting physical activity. When we are making efforts of more than 1 hour, it is recommended to combine it with a gel or bar for each hour of activity. If the 3 hours of physical exercise are exceeded, reduce this to 30 minutes. If we are in a very hot and humid area take every 60 - 90 minutes of physical activity. It is not recommended to exceed the recommended daily dose.17,72 £*Shipping: 3,99 £Secure redirect to the provider
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Joma Nutrition Isotonic 500 grNutrition and Supplements Vitamins and minerals Joma Nutrition Isotonic 500 gr What is Joma Isotonic 500 gr Joma Isotonic 500g is a powdered nutritional supplement designed to optimize athletic performance and improve recovery after intense workouts. Its specially balanced formula provides essential nutrients such as carbohydrates, minerals, and electrolytes, necessary to maintain proper hydration and energy during exercise. This product is ideal for all types of sports, helping to prevent dehydration and maximize training efficiency. Benefits of Joma Isotonic 500 gr Improves hydration : Thanks to its high concentration of electrolytes, Joma Isotonic helps maintain the body's water and mineral balance, reducing fatigue and muscle cramps. Increases energy : Its carbohydrate-rich formula provides rapidly assimilated energy during exercise, improving your athletic performance. Prevents dehydration : Being an isotonic, its composition is designed to be quickly absorbed into the body, replenishing essential fluids and salts during and after physical exertion. Easy to prepare : Joma Isotonic 500g dissolves easily in water, allowing immediate consumption to enjoy its benefits. Faster recovery : Helps speed up the muscle recovery process, preventing physical wear and tear after intense activities. Who is Joma Isotonic 500 gr for? Joma Isotonic 500g is designed for athletes and active people looking to maintain optimal performance and recovery during and after exercise. It's ideal for runners, cyclists, swimmers, soccer players, and anyone who engages in intense and prolonged physical activity. It's also perfect for those who practice sports in hot environments or perform endurance training. How do I apply it? The most effective way to consume Joma Isotonic 500g is to dilute one serving (approximately 30 grams) in 500 ml of water. Shake well to ensure the powder is completely dissolved. You can drink it before, during, or after your workout to maximize its effect. It is especially recommended during prolonged exercise sessions or in extreme heat. Do not exceed the recommended dose. Product use Preventing dehydration : Consume Joma Isotonic 500g during your workouts to maintain adequate hydration levels. Energy Boost : Take before exercise to ensure you have energy available from the start of your workout. Post-workout recovery : Use after intense sessions to quickly replace lost fluids and electrolytes, thus accelerating muscle recovery. Buy Joma Isotonic 500 gr If you're looking to improve your athletic performance and maintain proper hydration during your workouts, Joma Isotonic Drink 500g is the perfect choice for you. With its advanced formula, it will help you optimize every aspect of your physical activity, from performance to recovery. Don't wait any longer to boost your training. Buy it now and start enjoying its benefits!15,32 £*Shipping: 4,99 £Secure redirect to the provider
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Is water isotonic?
Water is considered isotonic when its concentration of solutes is equal to that of the cells in a particular organism or system. In pure form, water is not isotonic because it does not contain any solutes. However, when water is mixed with solutes to create a solution, it can become isotonic depending on the concentration of solutes present. **
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What is an isotonic exercise?
Isotonic exercise is a type of physical activity where the muscle length changes as it contracts and relaxes, resulting in movement at a joint. This type of exercise involves constant tension on the muscle throughout the range of motion. Examples of isotonic exercises include bicep curls, squats, and push-ups. Isotonic exercises are beneficial for improving muscle strength, endurance, and flexibility. **
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What are isotonic sports drinks?
Isotonic sports drinks are beverages designed to help athletes rehydrate and replenish electrolytes lost during intense physical activity. These drinks have a similar concentration of salt and sugar to the human body, allowing for quick absorption and utilization of fluids. Isotonic sports drinks are often recommended for athletes engaging in prolonged or intense exercise to help maintain hydration and energy levels. **
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What does isotonic and hypotonic mean?
Isotonic refers to a solution that has the same concentration of solutes as another solution, resulting in no net movement of water across a cell membrane. Hypotonic, on the other hand, refers to a solution that has a lower concentration of solutes compared to another solution, causing water to move into the cell and potentially leading to cell swelling or bursting. Both terms are commonly used in the context of biology and physiology to describe the effects of different solutions on cells. **
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Crown Sport Nutrition Creatine Monohydrate 300 grNutrition and Supplements Proteins and creatine Crown Sport Nutrition Creatine Monohydrate 300 gr What is Crown Sport Nutrition Creatine Monohydrate 300g? Crown Sport Nutrition Creatine Monohydrate 300g is a highly pure and effective supplement formulated with pharmaceutical-grade creatine monohydrate, ideal for improving physical performance during high-intensity, short-duration exercises. Creatine is one of the most studied and scientifically supported ingredients in sports, and this Crown Sport Nutrition version stands out for its excellent solubility and absorption. Each serving provides pure creatine without additives or fillers, making it an ideal choice for demanding athletes seeking quality, transparency, and real results. This supplement is 100% vegan-friendly and has been tested under anti-doping regulations with Informed-Sport certification. Who is it for? Crown Sport Nutrition Creatine Monohydrate 300 gr is indicated for: Athletes who perform strength, speed or explosiveness training Athletes from disciplines such as weightlifting, CrossFit, bodybuilding or sprint People looking to improve their physical performance naturally and safely Men and women who want to gain muscle mass or strength Professional athletes who require certified anti-doping products How do I apply it? Taking Crown Sport Nutrition Creatine Monohydrate is very simple. It is recommended: Consume 3 g of creatine per day (1 level scoop) Mix with 200-250 ml of water or juice Take preferably after training or at any time of day In loading phase (optional), take 4 times a day for 5-7 days To maintain optimal levels in the body, continued use for at least 8-12 weeks is recommended, followed by a break if desired. Product use Regular consumption of Crown Sport Nutrition Creatine Monohydrate 300g provides multiple benefits: Increases physical performance in repeated high-intensity exercises Promotes muscle growth and improves strength Delays muscle fatigue during intense workouts Supports recovery between training sessions Contains no additional sugars or calories This product is ideal for both bulking and cutting phases, and is suitable for use in combination with other supplements such as proteins, amino acids, or pre-workouts. Buy Crown Sport Nutrition Creatine Monohydrate 300 gr Purchase Crown Sport Nutrition Creatine Monohydrate 300g in our online store and reap the benefits of one of the most effective supplements on the market. When you buy from us, you get: 100% original product with quality guarantee Anti-doping certification (Informed-Sport) Fast and secure delivery throughout Spain Competitive prices and exclusive offers Improve your performance, gain strength, and take your workouts to the next level with the purest and safest creatine. Order today and train with the best professional supplementation!24,82 £*Shipping: 3,99 £Secure redirect to the provider
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Crown Sport Nutrition Beta Alanine 120 TabletsNutrition and Supplements Amino acids Crown Sport Nutrition Beta Alanine 120 Tablets What is Crown Sport Nutrition Beta Alanine 120 Tablets? Crown Sport Nutrition Beta Alanine 120 Tablets is a high-quality sports supplement designed to improve physical performance, especially during high-intensity and endurance activities. Beta alanine is a non-essential amino acid that acts as a precursor to carnosine , a substance that helps neutralize the buildup of lactic acid in muscles, thereby delaying fatigue and improving exercise capacity. Developed by Crown Sport Nutrition , a brand recognized for its focus on science applied to sports, this product is formulated with ingredients of the highest purity and proven efficacy , without unnecessary additives. Each tablet contains a controlled dose to facilitate daily training planning, ideal for both elite athletes and fitness enthusiasts. Who is it for? Crown Sport Nutrition Beta Alanine 120 Tablets is recommended for athletes and active individuals looking to optimize their physical performance, increase their muscular endurance, and accelerate recovery. It is especially useful in strength, endurance, and interval sports. It is ideal for: High-performance athletes who train competitively. Endurance athletes such as runners, cyclists, or swimmers. Those who practice CrossFit, HIIT, weightlifting, or functional training. People who want to delay muscle fatigue and improve the intensity of their workouts. Users seeking an effective, safe, and scientifically proven supplement. How do I apply it? Crown Sport Nutrition Beta Alanine 120 Tablets is convenient and easy to adapt to any sports supplementation routine. For effective supplementation, we recommend: Take 4 to 6 tablets daily, divided into 2 or 3 doses. Preferably, consume with meals to improve tolerance. Supplement continuously for a period of 4 to 12 weeks to saturate muscle carnosine levels. It can be combined with other supplements such as creatine or caffeine to enhance the effects. It is common to experience mild tingling (paresthesia), a temporary and normal reaction that indicates the supplement's action. Product use Crown Sport Nutrition Beta Alanine 120 Tablets is used to safely and naturally enhance physical performance. Its benefits are supported by scientific studies, and its effectiveness is recognized by trainers and sports nutritionists. Its main uses include: Increased muscle carnosine levels. Reduced muscle acidity during intense exercise. Delayed muscle fatigue and increased endurance. Improved ability to perform sets or prolonged efforts. Supports training programs to improve strength and power. Buy Crown Sport Nutrition Beta Alanine 120 Tablets Buying Crown Sport Nutrition Beta Alanine 120 Tablets means choosing quality, effectiveness, and scientific innovation applied to athletic performance. This supplement is ideal for those who want to take their training to the next level , optimize their results, and achieve their fitness goals...21,66 £*Shipping: 3,99 £Secure redirect to the provider
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Crown Sport Nutrition Pro Salt 60 CapsulesNutrition and Supplements Vitamins and minerals Crown Sport Nutrition Pro Salt 60 Capsules What is Crown Sport Nutrition Pro Salt 60 Capsules Crown Sport Nutrition Pro Salt 60 Capsules is a high-quality nutritional supplement designed for athletes and active people looking to maintain an optimal balance of essential electrolytes and minerals in their bodies. This product stands out for its advanced mineral salt formula , which helps improve hydration, endurance, and physical performance during intense workouts or sports competitions. Each capsule is carefully crafted to provide the precise dose of minerals, facilitating their absorption and effectiveness without causing digestive discomfort. Crown Sport Nutrition Pro Salt is ideal for those seeking comprehensive support in their sports nutrition and looking to maximize their results in a safe and reliable manner. Benefits Crown Sport Nutrition Pro Salt 60 Capsules offers multiple benefits for performance and muscle health. Its main advantages include improved hydration , preventing dehydration during prolonged exercise. It also helps reduce muscle cramps and fatigue, thanks to its balanced intake of sodium, potassium, and other essential minerals. It also promotes electrolyte balance , allowing for sustained performance in high-intensity and endurance activities. Its specific formulation helps maintain muscle and nerve function , optimizing muscle contraction and relaxation during training. With Crown Sport Nutrition Pro Salt, athletes can experience faster recovery and more consistent performance in their daily routines. Who is it for? This supplement is designed for athletes, sportspeople, and active individuals who require additional mineral support to maintain optimal performance. It is especially useful for those who practice endurance sports such as running, cycling, triathlon, CrossFit, or any intense physical activity that involves prolonged sweating. It is also suitable for those seeking to prevent excessive mineral loss during demanding workouts or hot climates. Crown Sport Nutrition Pro Salt is a safe and effective solution for those who want to maintain their muscle health and improve their physical performance naturally. How do I apply it? Using Crown Sport Nutrition Pro Salt 60 Capsules is simple and convenient . It is recommended to take the amount indicated on the product label before, during, or after training, depending on individual hydration and performance needs. Each capsule should be taken with sufficient water to ensure proper absorption and effectiveness. Thanks to its capsule format, this supplement is convenient to carry and can be easily incorporated into your daily routine without complications. Product use For best results, it is recommended to use Crown Sport Nutrition Pro Salt consistently and according to the package directions . Regular consumption helps maintain optimal electrolyte levels, prevent cramps, and improve muscle recovery after physical exertion. It...18,05 £*Shipping: 3,99 £Secure redirect to the provider
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Crown Sport Nutrition Sequential Protein 918 gr StrawberryNutrition and Supplements Proteins and creatine Crown Sport Nutrition Sequential Protein 918 gr Strawberry SEQUENTIAL PROTEIN Premium mix of three proteins with different absorption speeds. The ratio is 1:1:1 of hydrolyzed and isolated whey Optipep 90, whey protein concentrate and micellar casein. Durable and sequential absorption 78% protein 3 types of milk protein 4 minerals Between meals, post-workout, before sleeping Higher Recovery Higher Strength Bigger muscle Mass Higher Power Sequential Protein is a premium blend of three milk proteins, each with a different absorption speed in a 1:1:1 ratio. The 3 ingredients are the acclaimed hydrolyzed and isolated Whey protein (WPH) Optipep 90 with an ultra-fast absorption speed, Whey protein concentrate (WPC) of Arla with an average speed and Micellar Casein (MC), the best casein in the market with low speed and prolonged in time. Recent research has found that protein with different absorption rates can be more effective even than the hydrolyzed protein in the post workout (Reidy et al 2013 JN: Reidy et al JAP 2014). It is also a product for takink between meals and before bedtime to prevent muscle catabolism by sequential action and prolonged in time. The flavor and solubility are spectacular as in all products of Crown Sport Nutrition. How to use Mix a scoop(27 g) post-workout, between hours and before bedtime in 250 ml of water Flavor: Strawberry and Chocolate Servings and Weight: 34 servings / 918 gr37,58 £*Shipping: 4,99 £Secure redirect to the provider
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Are isotonic drinks good for athletes?
Isotonic drinks can be beneficial for athletes during intense or prolonged exercise as they help to replenish fluids, electrolytes, and carbohydrates that are lost through sweat. These drinks can help maintain hydration and provide a quick source of energy to support performance. However, it's important for athletes to choose isotonic drinks that are low in added sugars and artificial ingredients to avoid potential negative effects on health. Additionally, isotonic drinks should be consumed in moderation and not as a replacement for a balanced diet. **
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What exactly is hypertension, hypotension, and isotonic?
Hypertension is a condition characterized by high blood pressure, which means the force of blood against the walls of the arteries is consistently too high. Hypotension, on the other hand, is when blood pressure is abnormally low, resulting in inadequate blood flow to the body's organs. Isotonic refers to a solution that has the same concentration of solutes as another solution, resulting in no net movement of water across a semipermeable membrane. **
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Can one inhale isotonic sodium chloride solution?
Yes, one can inhale isotonic sodium chloride solution through a nebulizer or inhaler. This method is often used in medical settings to help treat respiratory conditions such as cystic fibrosis or bronchiectasis. Inhaling isotonic sodium chloride solution can help to hydrate and loosen mucus in the airways, making it easier to cough up and improve breathing. It is important to use the solution as directed by a healthcare professional to avoid any potential side effects. **
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Is Gatorade a healthy isotonic sports drink?
Gatorade is marketed as an isotonic sports drink that helps replenish electrolytes and fluids lost during exercise. While it can be effective in hydrating and replenishing electrolytes for athletes engaging in intense physical activity, it is not necessarily a "healthy" drink for everyday consumption. Gatorade contains added sugars and artificial ingredients, which can contribute to excess calorie intake and potential negative health effects if consumed in large quantities. For most people, water is a healthier and more natural option for staying hydrated during everyday activities. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.